Archive

Wound Care Advice

Quick Summary — Keep your wound clean and dry. — Leave the dressing in place unless advised otherwise. — Manage pain with appropriate medication. — Watch for signs of infection. If you notice increasing redness, pain, fever, or discharge, contact your doctor's office promptly. Caring for Your Wound Your body is naturally

Bunion Surgery Post-Op instructions (Surgical Aftercare)

● Dressing and Incision Care: Following surgery, keep dressing clean, dry and intact. If it becomes wet or soiled, CALL THE OFFICE SO DRESSING CAN BE CHANGED. ● Do NOT use any antibiotic ointment or cleanse the surgical site. Do NOT soak, bathe or swim until cleared by the doctor. Staples and

Toenail Procedures: Aftercare

1. Please keep your bandage clean, dry, and intact for 24 hours after the procedure. Do not remove the bandage. Do not let the bandage get wet. 2. You may or may not have been prescribed a medication, such as an antibiotic. Please take all medications as indicated and as

Gout diet: What's allowed, what's not?

Starting a gout diet? Understand which foods are OK and which to avoid. Recommendations from Mayo Clinic Staff Gout is a painful form of arthritis that occurs when high levels of uric acid in the blood cause crystals to form and accumulate in and around a joint. Uric acid is

General Post-Operative Instructions (Surgical Aftercare)

● Dressing and Incision Care: following surgery, keep dressing clean, dry and intact. If it becomes wet or soiled, CALL THE OFFICE SO DRESSING CAN BE CHANGED. ● Do NOT use any antibiotic ointment or cleanse the surgical site. Do NOT soak, bathe or swim until cleared by the doctor. Staples and

Salvage: Protecting Your Limbs and Preventing Amputation

If you or someone you care for has been told they may need an amputation, it can feel overwhelming. In many cases, however, there is another option called limb salvage. This approach focuses on saving the affected arm or leg whenever possible. Quick Summary * Limb salvage aims to save a

How Blood Sugar Affects Your Feet: What People with Diabetes Need to Know

If you have diabetes, you’ve probably heard that looking after your feet is important. But understanding why blood sugar affects your feet can help you take better care of them and prevent serious problems. Quick Summary * High blood sugar can damage nerves (diabetic neuropathy) and reduce blood flow (peripheral

Diabetic Shoes: What to Look For and Why They Matter

If you have diabetes, wearing the right shoes is an important part of protecting your feet. Because diabetes can reduce feeling and slow healing, even small pressure or rubbing can lead to serious problems like ulcers. The right shoes help prevent this by reducing pressure, protecting your skin, and supporting

Managing and Preventing Charcot Foot

Charcot foot is a rare but serious condition that affects individuals with diabetes-related neuropathy, making them unable to feel injuries or infections in their feet. Without timely intervention, this can lead to fractures, joint collapse, foot deformities, ulcers, infections, and even amputation. Quick Summary * Charcot foot is a serious condition

Gangrene and Pressure Ulcers: What to Look For and When to Act

Quick Summary  * Gangrene is a medical emergency — look for black or dark skin, severe pain (or numbness), and foul-smelling wounds * Ulcers can appear on the feet and ankles, not just the soles * Venous ulcers are usually wet, shallow, and around the ankle * Arterial ulcers are often deep, dry, painful, and

Understanding the A1C Test: Why It Matters for Your Health

If you have diabetes or have been told you may be at risk, your doctor has probably mentioned the A1C test. This simple blood test is one of the most important tools for understanding and managing your blood sugar over time. Quick Summary * The A1C test shows your average blood

Check your feet

Early detection is key to preventing severe foot complications. Watch out for: — Skin changes, including redness, swelling, or unusual warmth. — Numbness or tingling sensations. — Persistent pain or tenderness. — Slow-healing wounds or sores that release pus. — Discoloration of the skin or toenails. — Foul-smelling discharge from a wound. If you experience any

Unlocking the Benefits of MLS Laser Therapy

MLS Laser Therapy is an innovative, non-invasive treatment option designed to relieve pain, reduce inflammation, and accelerate healing. Whether you are dealing with chronic foot or ankle pain, recovering from a sports injury, or healing post-surgery, MLS Laser Therapy provides an effective alternative to traditional treatments like injections or medications.

Injections for Pain Relief: Cortisone vs. Regenerative Medicine Treatments

For those suffering from joint pain, injuries, or osteoarthritis, injections offer a targeted approach to pain relief. While cortisone shots have long been a standard treatment, regenerative medicine injections are gaining popularity as an alternative that promotes healing. This article explores both options, their benefits, risks, and effectiveness. Cortisone Injections:

Understanding Topical Anti-Inflammatory Pain Creams and CBD Creams for Pain Relief

Topical anti-inflammatory pain creams provide a non-invasive, convenient way to relieve muscle pain, sprains, strains, and arthritis discomfort. In addition to traditional anti-inflammatory creams, CBD-infused creams have emerged as a natural alternative for managing pain and inflammation. Here’s everything you need to know about these effective treatment options. What

Diabetic Foot and Related Issues: Understanding and Preventing Complications

Introduction Diabetes is a chronic condition that affects millions worldwide, bringing with it a range of complications — one of the most serious being diabetes-related foot conditions. These complications can lead to infections, ulcers, and even amputations if not managed properly. Taking proactive steps in foot care is essential to preventing

Ankle Sprain: Causes, Symptoms, and When to Seek Medical Care

An ankle sprain is a common injury that happens when the ankle is rolled, twisted, or turned in an awkward way. This sudden movement can stretch or tear the strong bands of tissue known as ligaments, which are responsible for holding the ankle bones together and stabilizing the joint. What

SHOE BUYING GUIDE

How to avoid foot pain with your shoes Why we wrote this guide? You may have received suggestions from your doctor, friend or even from advertising online. We put this together as a reliable resource to clarify the process for getting shoes that fit right so you don’t have

Haglund's Deformity Treatment Process

TREATMENT PROCESS This is a typical treatment process for patients with painful Halgund's deformity. * 1st Visit - Evaluate your condition, review x-rays, and perform a walking evaluation to determine the cause of your condition. Start working to reduce inflammation, reduce tightness and reduce stress through the back of

Achilles Tendonitis Treatment Process

TREATMENT PROCESS This is a a typical treatment process for patients with Achilles tendonitis. * 1st Visit - Evaluate your condition, review x-rays, and perform a walking evaluation to determine the cause of your condition. Start working to reduce inflammation, reduce tightness and reduce stress through your Achilles tendon. * 2nd Visit