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Top 7 basketball sneakers for ankle support

There are very few ambitious basketball players who have never sprained an ankle. Whether you get your ankles broken by a vicious crossover or you land on someone else’s feet after a layup – it’s bound to happen someday. Fortunately, you can reduce the risk of injuring your ankles

What remedies are there for Achilles Tendinitis?

The Achilles tendon goes along the back of the lower leg, connecting the calf muscles to the heel bone. This tendon may get inflamed if it receives excessive strain. Achilles Tendonitis is present. The largest tendon in the body is the Achilles tendon. Although it can withstand a lot of

Nike Pegasus Turbo Next Nature “5 Borough Tour”

The Nike Pegasus Turbo Next Nature is a fairly-novel addition to the Nike Running lineup of products, but it’s quickly garnered a loyal fanbase due to its sustainability and performance accomplishments. Recently, the ZoomX-cushioned silhouette emerged in a special “5 Borough Tour” colorway that’s sure to capture attention

How to breathe correctly while running

Nose or mouth, belly or chest, fast or deep, in rhythm or randomly? Have you bought yourself sneakers and an aerodynamic cap, pumped your leg muscles to insanity, you perform special running exercises five times more photogenic than other runners, but are quickly exhausted and tired at the distance? Maybe

Plantar fasciitis: what is it?

Heel pain is frequently brought on by plantar fasciitis. The plantar fascia, a strong, thick band of tissue, maintains the foot arch. The foot may feel sore and have trouble moving if this tissue is injured or inflamed. About 80% of occurrences of heel discomfort are caused by plantar fasciitis,

Nike Air Flight '89 return

Originally a Nike Basketball performance silhouette, the Air Flight ‘89 carries a recognizable retro look, especially with its sole unit that was pulled from the iconic Air Jordan IV. Nike now restores the Air Flight ‘89 with a “White/Black” that is accented by red, pink and gray hits. Beginning

The structure of your feet

Our body is a complex structure where all the elements are interconnected, each joint above it depends on a joint below it and vice versa. The foot is the foundation of the body. The main cause of posture and gait disorders in humans is foot problems, but foot problems are

How to start running and turn it into a habit?

Here are a few tips to help you make running a part of your life, as well as avoid common beginner mistakes. To help you end procrastination and give you a "magic kick", we've put together tips that will come in handy for those who still

Что нового в 1.40

* Добавили поиск по кроссовкам * Добавили новый контент: руководства и упражнения * Добавили ссылки где купить кроссовки * Добавили новые болезни к самодиагностике здоровья * Обновили дизайн для доступа к камере и нотификациям * Добавили ссылки на источники для медицинского контента * Добавили юридические дисклеймеры для медицинского контента * Исправили баги и улучшили производительность

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