Archive

Unlocking the Benefits of MLS Laser Therapy

MLS Laser Therapy is an innovative, non-invasive treatment option designed to relieve pain, reduce inflammation, and accelerate healing. Whether you are dealing with chronic foot or ankle pain, recovering from a sports injury, or healing post-surgery, MLS Laser Therapy provides an effective alternative to traditional treatments like injections or medications.

Injections for Pain Relief: Cortisone vs. Regenerative Medicine Treatments

For those suffering from joint pain, injuries, or osteoarthritis, injections offer a targeted approach to pain relief. While cortisone shots have long been a standard treatment, regenerative medicine injections are gaining popularity as an alternative that promotes healing. This article explores both options, their benefits, risks, and effectiveness. Cortisone Injections:

Understanding Topical Anti-Inflammatory Pain Creams and CBD Creams for Pain Relief

Topical anti-inflammatory pain creams provide a non-invasive, convenient way to relieve muscle pain, sprains, strains, and arthritis discomfort. In addition to traditional anti-inflammatory creams, CBD-infused creams have emerged as a natural alternative for managing pain and inflammation. Here’s everything you need to know about these effective treatment options. What

Diabetic Foot and Related Issues: Understanding and Preventing Complications

Introduction Diabetes is a chronic condition that affects millions worldwide, bringing with it a range of complications — one of the most serious being diabetes-related foot conditions. These complications can lead to infections, ulcers, and even amputations if not managed properly. Taking proactive steps in foot care is essential to preventing

Ankle Sprain: Causes, Symptoms, and When to Seek Medical Care

An ankle sprain is a common injury that happens when the ankle is rolled, twisted, or turned in an awkward way. This sudden movement can stretch or tear the strong bands of tissue known as ligaments, which are responsible for holding the ankle bones together and stabilizing the joint. What

SHOE BUYING GUIDE

How to avoid foot pain with your shoes Why we wrote this guide? I am Dr. Donald Pelto, and I compiled this shoe-buying guide from my clinical experience with input from my partners, Dr. Feldman and Dr. Saviet. You may have received suggestions from your doctor, friend or even from

Haglund's Deformity Treatment Process

TREATMENT PROCESS This is Dr.Pelto's detailed video description of the treatment process for patients with painful Halgund's deformity. * 1st Visit - Evaluate your condition, review x-rays, and perform a walking evaluation to determine the cause of your condition. Start working to reduce inflammation, reduce tightness and reduce stress through

Achilles Tendonitis Treatment Process

TREATMENT PROCESS This is Dr.Pelto's detailed video desrciption of the current treatment process for patients with Achilles tendonitis. * 1st Visit - Evaluate your condition, review x-rays, and perform a walking evaluation to determine the cause of your condition. Start working to reduce inflammation, reduce tightness and reduce stress through

Plantar Fasciitis Treatment Process

TREATMENT PROCESS This is Dr.Pelto's current treatment process for patients with plantar fasciitis, please watch the video for full details. Here is Dr.Pelto's detailed video explanation for patients. * 1st Visit - Evaluate your condition, review x-rays, and perform a walking evaluation to determine the cause of your condition.

Feet recovery

Feet recovery is a crucial process for maintaining overall foot health, especially after long periods of standing, walking, or high-impact activities like running. Proper recovery helps prevent soreness, fatigue, and long-term injuries like plantar fasciitis or stress fractures. Key Methods for Feet Recovery: 1. Rest and Elevation: After a long

Recovery sandals & slides

Recovery sandals and slides are essential for anyone looking to speed up muscle recovery and alleviate foot fatigue after strenuous activities. These footwear options are designed to promote comfort and healing by offering enhanced cushioning and support, making them ideal for athletes or individuals who spend long hours on their

Supportive cushioned shoes

Supportive cushioned shoes are essential for both daily wear and athletic activities, offering numerous benefits that help protect your feet and enhance comfort. These shoes play a vital role in shock absorption, injury prevention, and providing necessary arch support, especially for individuals on their feet for long periods or engaging

Stretching splint

A stretching splint, worn for a few hours at night, is an effective tool to manage Achilles tendinitis. It works by gently stretching the tendon and promoting healing. This method helps: * Relieve pain * Improve flexibility * Prevent the tendon from tightening during sleep How a Stretching Splint Works A stretching splint,

Anti-inflammatory medication

Anti-inflammatory medication is a common and effective treatment option for managing Achilles tendinitis and other conditions. It helps reduce both pain and inflammation in the affected area. However, it is essential to use these medications under the guidance of a healthcare professional. Consult Your Healthcare Provider: * Always use anti-inflammatory medications

Contrast bath and Icing

Contrast Bath Therapy is an effective home treatment for conditions such as Achilles tendinitis and others. This method alternates between cold and warm water to help reduce inflammation, relieve pain and promote healing. How It Works Contrast bath therapy stimulates blood flow and reduces swelling in the affected area. What

Icing

Icing is a highly effective method for managing Achilles tendinitis at home. This simple treatment can significantly reduce inflammation and alleviate pain by: * Constricting blood vessels: This minimizes swelling in the affected area. * Numbing the pain: Provides temporary relief from discomfort. How to Ice Properly To effectively ice the affected

Unlocking the secrets of good posture

Good posture, essential for health, requires aligning the spine and limbs. Poor posture can cause pain and health issues. Improve it with mindful habits, exercise, and ergonomic adjustments.

Vans strikes back with Old Skool Bolt silhouette

In 2017, Ian Connor launched Revenge x Storm, a controversial bootleg of the iconic Vans Old Skool sneaker. Although the design was criticized for being too derivative, Connor managed to create a buzz around his brand by tweaking the branding and replacing Vans' signature jazz stripe with a thunderbolt on

Myofascial release for running

Massage rollers and balls can be used before, after, and even during a workout. Myofascial release cannot be considered a complete replacement for sports massage or stretching, but it will effectively complement the training process in any case. Even if you manage to devote 10-15 minutes to exercises regularly, your

CLOT x Nike "CLOTEZ" "Bruce Lee"

After a quick sneak peek, official images of the CLOT x Nike “CLOTEZ” “Bruce Lee” have finally dropped, sending sneakerheads into a frenzy. Inspired by Bruce Lee's infamous jumpsuit in the 1979 film "Game of Death," this take on the classic Nike Cortez features a blend of "Black/Varsity Maize.

Air Jordan 2 Low "UNC to Chicago" Drops in March 2023

Sneakerheads, get ready! Nike has announced the release of the Air Jordan 2 Low "UNC to Chicago" in March 2023. This latest addition to Jordan Brand's 2023 releases pays tribute to Michael Jordan's journey from the University of North Carolina to the Chicago Bulls. The kicks come in a white,

All you need to know about foot bones

The foot is a complex structure consisting of 26 bones, 33 joints, 107 ligaments, and 19 muscles. Since the bones and joints in the feet are subject to wear and tear, conditions that affect the foot can directly influence its health. This article provides an overview of the anatomy of

Balenciaga's new release: The 3XL trainer in "Yellow/Black"

From the controversial “The Mud Show” to the release of the coveted 3XL Trainer sneaker, Balenciaga continues to push boundaries and make waves in the fashion world. And now, just in time for summer, the House has dropped a new “Yellow/Black” iteration of their hit shoe, as seen on

Under Armour's transformative SlipSpeed™ sneaker for enhanced training

Under Armour's SlipSpeed™ sneaker is a game-changing shoe that adapts to the wearer's movements, providing customized support for any situation. With a convertible heel, signature foam compound, and Iso-Chill technology.

Jordan Brand launches the Hex Mule SP

Jordan Brand continues to innovate with the debut of the Jordan Hex Mule SP in "Light Silver". This new mule design is perfect for women looking for a stylish and comfortable shoe. The hexagonal base of the Jordan Hex Mule SP gives it a unique look compared to other mules.

PUMA Launches Y2K-Inspired VELOPHASIS Lifestyle Runners

PUMA, the leading sportswear brand, has launched its latest addition to its footwear line-up - the Y2K-inspired VELOPHASIS lifestyle runners. Drawing inspiration from the PUMA COMPLETE line of the early 2000s, the VELOPHASIS combines the brand's running heritage with modern materials and ideas to create a unique silhouette. The debut

Tiffany & Co. x Nike: The Electrifying Sneaker Collaboration of the Year

The collaboration that has shaken the sneaker industry this year is none other than Tiffany & Co. x Nike. After a sneak peek and the joint announcement of "Legendary Pair," Tiffany & Co. has finally unveiled its take on the Nike Air Force 1 Low. In addition, the brand has also introduced

Nike SB Dunk Low "Midnight Navy/Desert Ochre"

The Nike SB Dunk Low "Midnight Navy/Desert Ochre" is a great example of how the brand is continually pushing the boundaries of sneaker design. Not only does the use of canvas and suede add a unique visual appeal to the shoe, but it also provides a different texture and

Nike Air Max Scorpion Surfaces in "White Mint"

Nike Air Max Scorpion is now available in a clean "White Mint" colorway. Arriving under the moniker "tomorrow’s comfort today", the upcoming pairs are dressed in crisp white FlyKnit uppers with pre-distressed finishes around the collars which exhibit a snow-like effect. Soft mint-colored swooshes are subtly integrated into the

Buy it now orthopedic insoles in Neatsy

We are pleased to introduce our latest addition to our app, Fulton insoles. These insoles have been expertly designed to provide superior comfort and support for your feet, enhancing the overall experience of wearing your sneakers. Constructed from high-quality materials, these insoles are built to last and offer customizable support

Dynamic basketball warm-up

Basketball is a fast-paced and physically demanding sport, which is why it's essential for players to prepare their bodies before hitting the court. One way to do this is through a dynamic warm-up, a series of movements that not only raise your heart rate, but also activate the muscles you'll

ASICS GEL-LYTE III "Recycled Felt"

Asics is continuing to push its GEL-Lyte III model to new heights with a sustainable approach, keeping the environment in mind across its all-new "Recycled Felt" rendition. The 1991 silhouette receives an eye-catching makeover, which boasts uppers injected with waste material held in place by transparent shields. Repurposed felt is

Wide Feet: Reasons, Issues, Footwear, and More

It's possible that you were born with wide feet, or that as you've aged, your feet have gotten wider. If your foot is broader than average, you could have problems finding a shoe that fits. Wide feet are often nothing to worry about, although they can occasionally be brought on

Air Jordan 1 Low "Concord"

Set to release sometime during the Spring 2023 season, Jordan Brand is now preparing an Air Jordan 11 "Concord" inspired Air Jordan 1 Low release. Fittingly dubbed Air Jordan 1 Low "Concord", the sneaker draws from the design by Tinker Hatfield that stood as the first basketball shoe to incorporate

A.P.C. x ASICS Gel-Sonoma "Black/Black"

ASICS has connected with A.P.C. for a new footwear collaboration — and the duo has just presented a new Gel-Sonoma sneaker in a clean "Black/Black" colorway. Crafted with a mesh upper, the shoes also include rounded rubber laces while they also feature a tie-dye effect through textile and

Bunions: What you should know

Bunions are a sign of a developing bone condition. At the base of the big toe joint, they are visible as a bony bulge. Bunions are known medically as hallux valgus. They result from a structural issue with the foot and toe bones, typically the metatarsophalangeal (MTP) joint. The feet

Nike LeBron 20 "Christmas"

Get all the latest on LeBron James' holiday performances and the Nike LeBron 20 "Christmas" shoe release. Our website offers in-depth coverage, release details and pricing for the festive "Green Apple" and red "Christmas" colorway. Don't miss out on the action!

Air Jordan 5 "Mars for Her"

While Jordan Brand still has a couple of weeks of 2022 to get through, the brand is already strategizing its releases for the first few months of the new year. One standout on its calendar for January is the Air Jordan 5 "Mars for Her" for the ladies which — after

Nike Air Zoom Vaporfly Next% 2 "Ekiden"

Arriving to celebrate the upcoming annual Ekiden long-distance running spectacles in Japan is a special-edition take on the Nike ZoomX Vaporfly Next% 2. Optimized for high-mileage races, the pairs were first introduced early last year with updated performance-enhancing features. Weighing in at a median of 6.9 ounces, the latest

Nike Air Max Plus "Black/University Blue"

Nike is adding yet another color iteration to its favored Sean McDowell design. The Nike Air Max Plus was originally released in 1998 and was re-released in 2018 for its 20th-anniversary celebration. Now, the shoe continues to gain momentum and popularity. Looking to 2023, the Air Max Plus is arriving

Asics Gel-Kayano 14 "Clay Grey/Pure Silver"

Asics Gel-Kayano 14 has taken flight over the last few years. The one-time running shoe — it was first released in 2008 and was the first model in the Kayano series not designed by Toshikazu Kayano — has enjoyed wind beneath its wings as it’s soared to become a lifestyle favorite

Air Jordan 13 "Black/University Blue"

Initially rumored in mid-March, the Air Jordan 13 in "Black" and "University Blue" has finally emerged via official images ahead of its December 23rd launch. Set to drop for adults and kids, the unreleased pair maintains a color-blocking with which the silhouette debuted 25 years ago. Leather and mesh construction

Hoka One One Project Clifton

French shoe company HOKA ONE ONE has presented its latest offering, building upon its award-winning Clifton running series with a new futuristic PROJECT CLIFTON silhouette. While mainly known for its all-terrain trail runners, the upcoming pairs are adapted more for the urban sprawl, featured in clean "Goblin Blue", "Blanc De

Nike Dunk Low Remastered "Olive"

As Nike continues to announce its 2023 release lineup, it’s no secret that the Dunk will be continuing its dominance heading into the new year. Several collaborations and many colorways across the various Dunk iterations are expected to launch alongside the Swoosh’s latest creation, the Dunk Low Remastered.

Saucony Originals Ultra Retro ProGrid Triumph 4

This season, Saucony Originals offers up an eclectic range of sneaker styles from luxe classics to futuristic steppers. Amongst the AW22 offering, the brand adds the noughties favorite ProGrid Triumph 4, returning with new technical components and updated colorways. Providing the same maximalist sporty look as its 2007 predecessor, the

What's new? v 1.48

New features: * Physical therapy for foot * Redeem offer code in Settings

Nike Air Max 1 "Hangul Day"

Get the limited Nike Air Max 1 "Hangul Day" celebrating the Korean alphabet. Sleek design in beige and pastel tones, premium materials, durable toe boxes, leather trimmings, and semi-transparent Swooshes. Pale blue heel guards with Korean branding, fleece liners and concealed Air units.

The best running shoes for beginners in 2022

We have processed over 100 beginner running shoes for your reference. These pairs are selected specifically for beginners and for each model of sneakers we wrote out the PROS and CONS. 1. Brooks Ghost 14 PROS: Stabile, responsive, good blend of support and cushioning CONS: Higher heel drop, less breathable

Static warm-up before basketball

We all know stretching is important, but do you know the proper way to stretch and warm-up before hitting the court? The idea of stretching may not be top of mind for most youth athletes. However, stretching and properly warming up is extremely important to avoid injury and help you

New Balance 2002R "Toast"

Between key models such as the 550, 2002R, and its 990 series, fans of the American sportswear brand have enjoyed another year of footwear offerings. Continuing to lead the charge, the 2002R has appeared in a new "Toast" look that sees the sneaker favor an entirely leather upper. Outfitted in

Nike Air Max 97 "Silver Bullet"

Last seen in 2017, the Nike Air Max 97 "Silver Bullet"  is set to return on November 11th in celebration of its 25th anniversary. Back in 1997, the silhouette pushed the boundaries of what could be achieved by the Swoosh, offering the first full-length visible Air Max unit up to

Philllllthy x Adidas NMD S1 "Blue"

Adidas taps sneaker customizer Phillip "Philllllthy" Leyesa to create a collaborative Adidas NMD S1. Known for his vintage-inspired approach, Leyesa brings statement prints to the futuristic sneaker silhouette. Philllllthy dresses his Adidas NMD S1 in a two-tone knit upper. The front and rear of the sneaker is crafted with a

How to deal with flat feet?

People with flat feet, commonly referred to as fallen arches or pes planus, have very low or no arch in their feet. When someone has flat feet, the arch rises slightly off the ground when they stand, leaving a gap beneath the inner half of the foot. Here  are some

Air Jordan 1 Low OG "Voodoo" release

"Voodoo" take on the Air Jordan 1 Low OG is now arriving for the spooky season. As the name suggests, the upcoming pairs arrive in a rustic patchwork build resembling a voodoo doll featuring mismatched hues of "Flax", "Muslin", "Fauna Brown", "Oil Green", "Sesame", and "Moon Fossil". Uppers utilize a

Air Jordan 1 Mid WMNS "Gym Red"

The most popular mid-top sneaker is fashioned with vibrant white leather underlays that grace the perforated toe boxes and quarters. Black tumbled leather panels are set atop and run through the mudguards, lacing systems, profile Swooshes, heel counters, and ankle flaps contrastingly; the latter is decorated with the footwear titan’

Air Jordan 6 "Black Chrome"

First unveiled back in March of this year, the Air Jordan 6 "Black Chrome", which is currently slated to drop this November, joins an exciting pack of Fall/Winter releases. And following numerous leaks, official images of said colorway have finally surfaced. Upon the reveal of the Air Jordan 6

Adidas Crazy 1 "Sunshine" restock

The Adidas Crazy 1  "Sunshine is synonymous with the late basketball player, a design that divides the sporting community yet simultaneously has brought them together over their shared love for Kobe, who died in 2020. Now, after a small drop in April, the pair is set to arrive yet again

Warm up before the gym

The pre-training warm-up is a set of exercises to prepare your body for physical activity, which will help you avoid injury and make your workout as effective as possible. The main purpose of the warm-up is to gradually increase the body temperature and warm up the inactive muscles. We offer

Air Jordan 37 "Siren Red"

With the 2022-23 NBA Season beginning next week, the Washington Wizards‘ Rui Hachimura is heading into his fourth season in the league. As the first Japanese national to be drafted in the first round of the NBA Draft, Hachimura was quick to join the Jordan Brand roster in 2019. Since

Special exercises to improve running technique

Those who have started running recently are often asked to "set" the right running technique. Unfortunately, running technique is not the Windows operating system (or the ringtone on your phone), and you can't just download and install it quickly. It takes time and hours of training aimed at strengthening the

Air Jordan 1 High OG "Lost & Found"

Air Jordan 1 "Lost & Found" — previously referred to as the "Chicago Reimagined" — may be the most anticipated release of 2022. And following numerous leaks and teasers, official images of the aged-up colorway have finally surfaced a little over a month ahead of its November release date. Immersive in its every

What's new? v 1.44

New features: * Added leave a sneaker review form on the product details screen * Added support for wide shoe sizes for select styles * Added new brand “Salomon”

Nike Dunk Low "Teddy Bear"

Nike resumes expanding its Dunk Low colorways. Earlier this year, the "Teddy Bear" themed shoe surfaced, garnering much attention for its cozy brown color scheme. Earlier this month, the Dunk Low was revealed in a new "Pink Teddy Bear" colorway, reminiscent of the furry "Three Bears" pack released in 2006.

Nike LeBron 20 "Violet Frost" release date

Get the latest on LeBron James' Nike LeBron 20 "Violet Frost" colorway on our website. Find release date, official images and pricing for this and other colorways. Keep updated on James' and the Lakers' action with us!

Air Jordan 37 "Raptors"

As the NBA season begins this month, various NBA-themed colorways that Nike and Jordan Brand are known for have continued to be revealed. Recently, the LeBron 20 has been shown off in two "Lakers" looks alongside a Miami Heat colorway. The Air Jordan 37 has now been equipped with a

Yeezy 700 MNVN Laceless "Analog" release date

The pair maintains all of the sporty design cues that’ve graced the Yeezy 700‘s MNVN variant since it debuted in February 2020, but as the model’s name suggests, it dons no laces. To secure slip-on, laceless functionality, the pair’s internal’s were reworked to make use

Warming up before a run: how to prepare yourself for a workout?

The pre-run warm-up prepares your body for the load in a complex way: your metabolism, circulatory and respiratory organs work faster, the elasticity of muscles and ligaments increases, the blood receives the necessary hormones. Organs and systems of the body are inert and do not immediately begin to act at

Air Jordan 4 "Black Canvas"

Jordan Brand is set to release a brand new special edition of the beloved Air Jordan 4 in "Black Canvas" just in time for the Fall lineup. The Air Jordan 4 was first released in 1989 and has since been one of the most famous Jordan Brand models. The shoe

Nike LeBron XX "Time Machine" has a release date

Get the latest on LeBron James' new signature sneaker, the Nike LeBron 20 on our website. Discover release date, colorway information, and exclusive insights from the lead designer. Keep updated on the latest in the LeBron line with us!

What's new? v 1.42

New features: * Add insoles * Updated health checkup * Feedback system * Fixed bugs and improved performance

Nike Dunk High "Panda"

From favored color-blocked styles to special collaborative outputs, shoes has become a quintessential element of the everyday wardrobe. Now, the "Panda" colorway receives an upgraded take equipped with an aged construction. The pair has been outfitted in a plush leather upper, as the classic black and white palette is maintained

Off-White™ x Nike Air Force 1 Low "Brooklyn"

Previously referred to as the "Light Green Spark" colorway, the "Brooklyn" entry in the legendary Off-White™ x Nike partnership features a striking all-green look accented by metallic Swooshes. Additional Off-White™ detailing contains the brand’s classic "AIR" text on the lateral side, sneaker information on the medial and matching green

How Neatsy's smart AI scanner works?

No, it’s not magic! Neatsy’s patented 3D scanning technology is the result of several years of software development & engineering. After users scan their feet (2 images per foot), we create a “point cloud” and subsequently measure based on various parameters, including: length, width, girth, arch height, etc. We

Nike Air Presto "Tie-Dye"

Perfect for the end of the summer season, this Nike Air Presto gets hit with a red and purple tie-dye print all over the upper which is constructed out of the signature neoprene material. Additional details include a smoky black lace cage that wraps around the heels, black laces, a

Nike Blue Ribbon SB "Grinch"

Earlier this year Nike and its Skateboarding division, Nike SB, introduced the Blue Ribbon SB (BRSB) as a celebration of the brand’s history. Featuring a design inspired by the classic Nike Cortez and a name that references Nike’s Blue Ribbon Sports origins, the Nike BRSB is packed with

HOKA ONE ONE March 5

HOKA is improving upon its award-winning Mach series and the Mach Supersonic sneaker to bring us the Mach 5, a shoe that powers runners like no other. The Mach 5 is made to push wearers to their full potential while preserving their energy and comfort level. Since the Mach 4

Air Jordan 3 "Fire Red" has a release date

The OG colorway made its grand debut in 1988 and was a part of the four original releases of Air Jordan 3 (which included other iconic colorways like the "White Cement", "Black Cement", and "True Blue"  iterations). Check out the photos below. The Air Jordan 3 "Fire Red" was already

Nike Air Force 1 Mid React "Black/Purple"

The Nike Air Force 1 Mid has taken the last eight months as an opportunity to return in some old-school styles. For the remaining months in 2022, the silhouette is taking a break from the familiar to take on new looks like a recently-surfaced option featuring Nike React foam. While

Sacai x Nike Cortez 4.0 "White/University Red"

Despite being one of Nike’s longest-standing collaborators, Sacai only came into popularity following the release of their LDWaffle in 2019. And since, designer Chitose Abe has approached her collaborations in a similar way, reconstructing classics with elements from other silhouettes. The upcoming Cortez 4.0, however, is a slight

Top 7 basketball sneakers for ankle support

There are very few ambitious basketball players who have never sprained an ankle. Whether you get your ankles broken by a vicious crossover or you land on someone else’s feet after a layup – it’s bound to happen someday. Fortunately, you can reduce the risk of injuring your ankles

Top 7 basketball sneakers for ankle support

There are very few ambitious basketball players who have never sprained an ankle. Whether you get your ankles broken by a vicious crossover or you land on someone else’s feet after a layup – it’s bound to happen someday. Fortunately, you can reduce the risk of injuring your ankles

What remedies are there for Achilles Tendinitis?

The Achilles tendon goes along the back of the lower leg, connecting the calf muscles to the heel bone. This tendon may get inflamed if it receives excessive strain. Achilles Tendonitis is present. The largest tendon in the body is the Achilles tendon. Although it can withstand a lot of

Nike Pegasus Turbo Next Nature “5 Borough Tour”

The Nike Pegasus Turbo Next Nature is a fairly-novel addition to the Nike Running lineup of products, but it’s quickly garnered a loyal fanbase due to its sustainability and performance accomplishments. Recently, the ZoomX-cushioned silhouette emerged in a special “5 Borough Tour” colorway that’s sure to capture attention

How to breathe correctly while running

Nose or mouth, belly or chest, fast or deep, in rhythm or randomly? Have you bought yourself sneakers and an aerodynamic cap, pumped your leg muscles to insanity, you perform special running exercises five times more photogenic than other runners, but are quickly exhausted and tired at the distance? Maybe

Plantar fasciitis: what is it?

Heel pain is frequently brought on by plantar fasciitis. The plantar fascia, a strong, thick band of tissue, maintains the foot arch. The foot may feel sore and have trouble moving if this tissue is injured or inflamed. About 80% of occurrences of heel discomfort are caused by plantar fasciitis,

Nike Air Flight '89 return

Originally a Nike Basketball performance silhouette, the Air Flight ‘89 carries a recognizable retro look, especially with its sole unit that was pulled from the iconic Air Jordan IV. Nike now restores the Air Flight ‘89 with a “White/Black” that is accented by red, pink and gray hits. Beginning

The structure of your feet

Our body is a complex structure where all the elements are interconnected, each joint above it depends on a joint below it and vice versa. The foot is the foundation of the body. The main cause of posture and gait disorders in humans is foot problems, but foot problems are

How to start running and turn it into a habit?

Here are a few tips to help you make running a part of your life, as well as avoid common beginner mistakes. To help you end procrastination and give you a "magic kick", we've put together tips that will come in handy for those who still can't make running a

Что нового в 1.40

* Добавили поиск по кроссовкам * Добавили новый контент: руководства и упражнения * Добавили ссылки где купить кроссовки * Добавили новые болезни к самодиагностике здоровья * Обновили дизайн для доступа к камере и нотификациям * Добавили ссылки на источники для медицинского контента * Добавили юридические дисклеймеры для медицинского контента * Исправили баги и улучшили производительность

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Neatsy joint research with FARIL Harvard Medical School

Neatsy.ai, developers of the revolutionary AI/AR-powered, foot scanning iOS app, has entered into a Sponsored Research Project with the Foot and Ankle Research and Innovation Laboratory [https://faril.mgh.harvard.edu/](FARIL)-SORG Collaborative at Mass General Hospital, and Harvard Medical School [https://hms.harvard.edu/], to investigate

What remedies are there for Achilles tendinitis?

The Achilles tendon goes along the back of the lower leg, connecting the calf muscles to the heel bone. This tendon may get inflamed if it receives excessive strain. Achilles tendonitis is present. The largest tendon in the body is the Achilles tendon. Although it can withstand a lot of

Checklist before the Boston Marathon

Make a training plan for the month and stick to it If you want to not only run in one of the most spectacular starts, but also to show a decent result, it is important a month before the start to strictly adhere to the plan of preparation. It's safer

Air Jordan 37 "Hare" has a release date

Jordan Brand‘s current lineup of signature kicks that take inspiration from past models, Air Jordan 37 is set to release in the "Hare" colorway. The silhouette takes key design notes from Air Jordan 7 "Hare" which was last released in 2015. The key inspiration for Air Jordan 37 sees

10 common foot issues

Day-to-day walking, jumping, running and climbing make feet vulnerable to different problems. Different types of defects and damages may lead to traumas, inflammations or other issues. Up to 26 bones per foot make them one of the most complicated body parts. However, according to the College of Podiatry we walk

YEEZY Day 2022

On August 2 in the US and Canada and will continue on August 3 in Europe, China, Japan and Korea. This year marks the first time Japan and Korea’s markets will be included in the mix. You can expect a vast array of footwear reissues in this rollout such

Yoga for feet

A well-functioning foot is a critical component to ensuring the balance of the musculoskeletal system, correct posture, and the performance of the body. The development of flat feet is formed on the basis of the weakness of the muscular corset and the ligamentous apparatus of the foot. With the development

Best sneaker releases

The Travis Scott x Air Jordan 1 Low “Reverse Mocha” Headlines This Week’s Best Releases [https://neatsy.onelink.me/YO3q?pid=neatsy_dev_blog&product_code=553558-700] WHERE TO BUY [https://neatsy.onelink.me/YO3q?pid=neatsy_dev_blog&product_code=553558-700]

What's new? v 1.40

New features: * Added shoe search * Added new content: guides and workouts * Added links where to buy sneakers * Added new ailments to health self-assessment * Updated design for asking for camera and notifications permissions * Added links to sources for health-related content * Added legal disclaimers for health-related content * Fixed bugs and improved performance

Asics "ACTIBREEZE" 3D Printed Slides

Following the Adidas Adilette slides [https://blog.neatsy.ai/adidas-adilette-22-slide/] and the recent boom in mules and laceless footwear, ASICS has officially presented its new ACTIBREEZE 3D silhouette featuring a breathable 3D-printed honeycomb build. The debut iteration is found in black monochrome with rounded edges and undulating open mesh perforations.

Travis Scott x Air Jordan 1 Low OG "Reverse Mocha"

Travis Scott and Jordan Brand are back, this time flipping their first Air Jordan 1 colorway for the much-anticipated  Air Jordan 1 Low Travis Scott "Reverse Mocha". Bouncing to the Air Jordan 1 High Travis Scott Mocha, the Air Jordan 1 Low Travis Scott "Reverse Mocha" offers a similar Mocha

First glance at Mr. Bailey’s Adidas Originals "OZLUCENT"

For the newest conceptual sneaker called "OZLUCENT," Mr. Bailey continues his burgeoning collaboration with Adidas Originals. The collaboration silhouette, which was first hinted at via an ambiguous Instagram post last month, has now been revealed alongside a future ad. The multifaceted designer goes above and beyond on his scientific underwater

The Sweet 16: Most Iconic Kicks of the 90’s

First off…I could have listed 100 pairs, literally. In fact, you could easily argue that the 90’s influenced the kicks game more than any other decade since. Case in point:  the number of  “retro” models dropped in the last 20 years, that originated in the 90s? Let’s

Adidas Crazy 1 "Stormtrooper" has a release date

The 2000’s Adidas Crazy 1 “Stormtrooper” is now preparing its return. Originally called The Kobe, the classic Kobe Bryant signature sneaker was created by Eirik Lund Nielson who took inspiration from the Audi TT. Coming as an unconventional release from the court shoes at the time, the upcoming Adidas

10 reasons to try orthotic insoles

Why do you need orthotic insoles? An orthotic insole [https://blog.neatsy.ai/orthopedic-insloles/]is a corrective product that has a special form and is responsible for several things: * Stress-relief of painful foot areas * Redistributing the stress to the surface of the feet as in all parts of the foot

Official photos at the Nike Dunk Low “Medium Olive”

Nike Dunk currently stands as a lifestyle banger — simplistic construction, timeless appeal and balanced color-blocking has made it a must-have silhouette for a spectrum of different consumers. Although summer is in whole swing, the Swoosh is already looking towards fall with a tasteful recent “Medium Olive” colorway for its popular

How to get ready and run your first 10K

The main ways of preparation and running plan for joggers who can easily run 5K, but wanna get their feet wet at running 10K. One of the ways for joggers to improve their running abilities is giving 10K a try. So we are going to share some tips and work-out

Balmain Unicorn "Multicolor"

Balmain’s Unicorn is the latest silhouette to join the house’s experimental array of sneakers. Tapping into the futuristic aesthetic of Blade Runner as well as inspiration drawn from Don Aronow’s aerodynamic speed boats, the conceptual sneaker combines layers of angled shapes to create a stacked yet streamlined

Do I need orthotic insoles?

Small glitch, big change Over the past decade, orthopedic insoles have received increased scientific study, in part, due to increased utilization of orthopedic insoles, which people often use to stop the progression of foot deformities, decrease pain and/or restore impaired foot functions. Taking a step back, it’s important

Adidas Adilette 22 Slide has a release date

Few silhouettes exemplify this better than the Roverend Adventure, whose DNA can be felt across yet another exciting newcomer: the Adilette 22 Slide. Though a part of an entirely different category, the slide effectively mirrors — as well as evolves — the Roverend Adventure’s sole. The sneaker’s unique mold, which

High or low? What’s better for ballin?

There are a few age-old questions that have been tossed around in basketball circles since the day it was invented, and one of them is this: What is better for playing hoops, high-top or low-top shoes? After all, a player’s shoes is literally their only piece of “equipment”, or

The evolution of your feet

Uncover the connection between your foot shape & ancestors' origin. Learn about 5 main types of feet & their unique characteristics. Trace your foot shape back to ancient populations. Explore the history & science behind your feet on our website.

Nike LeBron 19 "Hard Hat" has a release date

LeBron James and Nike is acknowledging the importance of foundation with a bold release of the Nike LeBron 19 in the “Hard Hat” colorway. The all-yellow silhouette is set to drop this summer, showing that it is all about having the right tools to build a championship-worthy team. A canary-yellow

Air Jordan 1 High OG "Stage Haze" has a release date

The Air Jordan 1 High OG “Stage Haze” also known as “Grey Fog” is officially making its debut this summer. The upcoming Air Jordan 1 High OG “Stage Haze” is constructed with a white, black and grey color scheme, highlighting a monochromatic finish similar to that of the “Rebellionaire.” This

My running cadence is killing me

Running cadence is the number of steps taken while running for one minute. This is the first of two quantities that help determine the speed of the runner, and the second is the length of the stride. If you are an amateur and want to improve your results, run faster

How to choose the best running shoes

In running circles, this question could spur a 3-hour of conversation…and that’s on the low end. True runners are very passionate about their footwear, and they will often tell you all about it. However, what works for one person, may not work for another, because choosing the right

4 ways to figure out your foot fails. Part 2

Feet play an essential role in the human body: they provide shock-absorption, softening the impact of walking and protecting our spine and joints from overload. Causes of foot pain In most cases, foot pain is caused by overtraining, fractures, or pathologies of tendons and joints. Athletic activities put a lot

6 ways to figure out your foot fails. Part 1

Contents • Foreword • Causes of foot pain • Diagnosing foot problems Feet play an essential role in the human body: they provide shock-absorption, softening the impact of walking and protecting our spine and joints from overload. Causes of foot pain In most cases, foot pain is caused by overtraining, fractures, or pathologies

Nike LeBron 19 “Valentine’s Day”

Ни один праздник не похож на День святого Валентина, особенно когда речь идет о кроссовках. И хотя все бренды спешат принять участие, лишь немногие соперничают с Nike. И в этом году, наряду с множеством предложений в розовых и красных тонах, бренд позволяет Леброну Джеймсу играть в купидона, вооружая его красочными,

Nike's Lebron 19 "Valentine's Day": sweet as spring

No holiday is quite like Valentine’s Day — especially when it come to sneakers. And while every brand is quick to participate, few ever rival Nike. And this year, alongside their drove of pink and red clad offerings, the brand is letting LeBron James play cupid, arming him with a

What's wrong with my feet?

One of the most common foot diseases is a flat valgus deformity, which most often brings us to the orthopedist's office with complaints of foot pain. Part of the changes coursed by this disease is flat feet, when there is no curve in the sole between the toe and heel

Frequently Asked Questions

Which smartphones are compatible with the Neatsy app? The Neatsy app is available in the App Store [https://apps.apple.com/us/app/neatsy-ai-sneaker-fit-finder/id1483925852], and is compatible with any iPhone that has iOS 14.0+ (iPhone 6s or newer).  However, Neatsy’s patented foot scanning feature requires the TrueDepth

About

Your feet are the foundation of your entire body, and as such, foot health and maintenance are vitally important for an enjoyable and pain-free life. It was this reasoning, in 2019, that got Neatsy CEO, Artem Semyanov pondering how he could utilize technology to improve foot health & sneaker fit, with

Обзор adidas ULTRABOOST 21

Популярная линия беговых кроссовок Adidas создала обновлённую беговую модель - ULTRABOOST 21. Плавный силуэт, смелый дизайн и усовершенствованная система защиты и поддержки стопы "Torsion". А это стабильность свода стопы во время бега, усиленная амортизация и впечатляющий возврат энергии. Верх модели изготовлен из материала Primeknit+. Он дарит движениям легкость и обеспечивает

Adidas Ultraboost 21: remarkable or rubbish?

Welcome a new player in the popular line of Adidas sneakers - ULTRABOOST 21! Smooth silhouette, bold design and sophisticated TORSION SYSTEM for foot protection and support. Jointly they result in a fixed position of foot arch during running, enhanced cushioning and impressive energy boost. Top surface of the sneakers

Will running ruin my knees?

It is very easy to explain why jogging has become so popular: it’s simple, it’s costless and it does not require long preparations to start running. One can do jogging outside, which is another serious benefit because it is literally “a sip of fresh air’ while pandemic. All

Fixing your broken feet, in six simple steps!

Hyperpronation…sounds like an economic disaster or a Fortnite move, right? Well, you’d be wrong on both counts, because it’s actually a pretty common foot ailment. Hyperpronation is formally defined as excess pronation, or overpronation that causes your foot to roll toward the inside, causing your arch to